Our first interview this year is with Sunshine Harston, who sheds some incredible light on her own personal experience with divorce, death of a spouse, and now being remarried with a blended family and bonus children. She has referred to some of her greatest losses as "beautiful heartbreak." We have pondered that in the wake […]
Our NEW featured LILY Tube video is about our F-SEEBO coaching model, which helps us elevate our energy and emotions to naturally shift our own behaviors and ultimately produce better outcomes in our lives — all by intentionally choosing thoughts that serve us best and are in alignment with our values and core desires. While […]
Many people say time heals all wounds. We say bunk! Passively waiting for a period of time without any concentration on growth isn't going to heal you at all. Jeff has a friend who was divorced two years prior to Jeff's divorce. He has been single for approximately 12 years and is still telling his […]
Welcome to 2023! What are your hopes and aspirations? Many people create New Year's resolutions this time of year, perhaps adopting a word to guide them in the coming twelve months and striving to turn over a new leaf in some area of their life. It tends to be a fresh start, full of endless […]
One thing we learn in meditation is how to separate ourselves from our thoughts and emotions. That includes being able to see our feelings like weather and watch them drift by like dark storm clouds. This is a helpful technique for mastering our emotions instead of being mastered by them. It also helps us release […]
When the angel told the shepherds that he was bringing them good tidings of great joy which shall be to all people, "all people" includes widows, divorcees, not yet married singles, single parents, parents missing their children, those experiencing financial hardships and betrayal, etc. Good tidings of great joy are for all of us, no […]
The holidays often accentuate the grief of single people, particularly those who are newly divorced. It can be an all too poignant reminder of our losses, and especially if we are missing our kids for Christmas for the first time. It can be a lonely time to be without a companion. Longing for family tends […]
Waiting does not have to be passive. You can patiently wait while being anxiously engaged in good causes and active in pursuing the life you want. Of course, as anyone who has listened to our podcast or watched our videos or read or Amazon bestseller Intentional Courtship knows, we believe in being intentional about healing […]
With very personal and poignant experience, I (Jeff) have learned that it is far better to approach adversity with strength rather than weakness. When my brother died in 1993, I gained weight, my academic performance dropped, and I looked depressed — because I was. When I got divorced in 2010, I was so distraught I […]